Shilpa Shetty's Yoga class

Yoga is synonymous with India and with Shilpa Shetty being one of the most popular Indian faces on the world map, what could be better than a Shilpa Yoga DVD. India?s gorgeous Shilpa performs Yoga Asana in the perfect scenic ambiance of Kerala on the southern tip of India alongside the Arabian Sea, surrounded by mesmerizing views.

Shilpa shares her secrets that help her stay curvaceous, calm and focused. Shilpa claims it is Yoga that gives her the energy and strength to move ahead in life at a fast pace.Chapters:- Introduction.- Workout: Asanas (Postures).- Back Asanas.- Stomach Asanas.- Standing Asanas.- Sitting Asanas.- Neck and Shoulder Asanas.- Pranayam

0 Responce: